Services - Currently Offered Virtually and In-Person
I offer play, art, and talk therapies that support each child's particular stage of development and mental health needs. I operate from a client-centered perspective and integrate a combination of other techniques derived from mindfulness, cognitive behavioral therapy (CBT), narrative therapy, and exposure therapy, to name a few. In consultation with caregivers (as appropriate), children are given the space to process their experiences, learn and practice new skills, improve their self-esteem, build healthy relationships, and so much more. Typically scheduled once per week or every other week.
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45-minute session - $210*
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Group settings can provide a unique way for kids to see themselves mirrored through the eyes of their peers. Groups therapy offers a safe environment where children may experience healing interactions, practice new skills, feel a sense of belonging, and create new friendships. Groups may be structured and follow a curriculum (similar to a class format) and have a set number of sessions, or may be unstructured and provide opportunities to address relationship challenges in real time on an ongoing basis.
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Wondering how to communicate more effectively with your kids? Looking for support in navigating challenges in the school setting or at home? Parent coaching can be a helpful way for caregivers to connect with a mental health professional to obtain useful resources or referrals, learn more effective ways of communicating, and examine ongoing patterns of relating that are no longer beneficial. I offer parent coaching in conjunction with individual therapy with your child. Scheduled as needed.
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45-minute session - $210*
